I am a Yoga Teacher out of New England with roots in Iceland.
I teach from an experience of cultivated skill, education and intuition.
You can expect my guidance to travel between a grounded maternal space, sprinkled with a solid pun floating around somewhere in practice for a soft smirk, a smile or if I’m really on my game a chuckle or two.
Join me towards expanding your discipline.
Enjoy a few lively musings exploring this container.
Pause and revel in the conversations with this vessel that you have the honor of residing in.
My teachings offer space to come into a posture attentively and with focused power, rather than to speed in and out of postures as milestones in a race to the finish—you’ll receive no trophy’s or awards here, but the opportunity to evolve the study of your practice is endless.